Hey, My Name is Daniel, and I love running!
I am a passionate runner and fitness enthusiast from Kenya (the land of great athletes, no surprise).
Like most people, I began running to stay in shape and quickly fell in love with the physical and mental benefits that come with the sport.
Over the years, I have competed in numerous road races and marathons, always pushing myself to be the best I can be. I have a particular interest in long-distance running, and I have completed multiple ultramarathons.
In addition to competing, I enjoy sharing my knowledge and experiences with others.
That’s why I dedicate my time to write about running and fitness on Sir Jog A Lot, where I provides tips, reviews, and advice for runners of all levels.
Off the roads, I work as an SEO Specialist at OnMedia.
In my free time, I enjoy exploring new trails and running routes, trying out different types of gear, and reading about the latest research in the field of sports science.
I am a firm believer in the power of running to change lives, and I’m dedicated to helping people like you, experience the same joy and fulfillment that I have found through the sport.